Tag Archives: eating disorder

My Shoes

If you ever want affirmation of your accomplishments, just ask me and I will remind you.  I was there as we walked into the counselor’s office who assured you that your eating disorder was real and you would not be … Continue reading

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Interval, Tempo, Long

INTERVAL, TEMPO, LONG Guess what I am doing?  I have completed my first week of training for my marathon.  I can already see that there will be many struggles for me during this 16-week training, mainly my schedule. After much … Continue reading

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Another First

In our lifetime, we get to have many firsts ~ like our first step, first tooth, or first word.  Many of our “firsts” come in our early childhood and sadly, we do not even remember these occurring.  So to have … Continue reading

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What if….

Do you need to forgive yourself for something in your past?  Try writing a WHAT IF letter.  Send or not sending is up to you. My Daughter, I love you with my whole heart and soul.  I need you to … Continue reading

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Don’t Judge

Waking up this morning I began my normal routine.  I get up and first check my email and then quickly turn my attention to facebook to see what I have missed out on while I was sleeping and also begin … Continue reading

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Labels

We are always talking about looking at labels but what are we looking at?  I wasn’t quite sure but I was still looking.  With the goal for April to learn and understand portion control and serving sizes, I have been … Continue reading

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Gratitude

About a month ago I was asked by a friend to make a gratitude list of at least 10 things that I am grateful for.  Of course my husband, daughter and grandkids were at the top of the list.  After … Continue reading

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