Tag Archives: food

Don’t Judge

Waking up this morning I began my normal routine.  I get up and first check my email and then quickly turn my attention to facebook to see what I have missed out on while I was sleeping and also begin … Continue reading

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Labels

We are always talking about looking at labels but what are we looking at?  I wasn’t quite sure but I was still looking.  With the goal for April to learn and understand portion control and serving sizes, I have been … Continue reading

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I WANNA BE A QUITTER

WHO KNEW that doing the hard work would be so hard?  Definitely not me.  I am always looking for the answers on the back, trying to find the easily solution by using the calculator.  Sad part is I always end … Continue reading

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A Voice For Her!

Over the last six weeks, my business has overwhelmed my life. I have given up so many things that are important to me during this time. I had to stop seeing my Eating Disorder counselor. I have stopped blogging. I … Continue reading

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Operation No Weigh

If you have been following my journey, you know that my number on the scale runs my life. There is no need for me to say more. Also, I have searched the book store high and low for my 365-day … Continue reading

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What Makes Me So Important

When in recovery, no matter what you are recovering from, you do a lot of soul searching. How did I get here? What has kept me here so long? Why do I keep coming back? The answer is easy – … Continue reading

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Why Am I Stronger With Clothes On?

Not sure that I can explain this concept completely, but I need to work through this feeling. I am struggling today with accepting the accomplishments that I have made over the last six months and picking out the body flaws … Continue reading

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