Tag Archives: healthy

Don’t Judge

Waking up this morning I began my normal routine.  I get up and first check my email and then quickly turn my attention to facebook to see what I have missed out on while I was sleeping and also begin … Continue reading

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Addiction

I am into the second week of my new adventure, Couch 2 Healthy.  Everyday is a new topic.  Yesterday was Bad Habit Thursday.  We focus on a habit and try to give you ideas to make healthy changes in your … Continue reading

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A Voice For Her!

Over the last six weeks, my business has overwhelmed my life. I have given up so many things that are important to me during this time. I had to stop seeing my Eating Disorder counselor. I have stopped blogging. I … Continue reading

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