Tag Archives: quit

Addiction

I am into the second week of my new adventure, Couch 2 Healthy.  Everyday is a new topic.  Yesterday was Bad Habit Thursday.  We focus on a habit and try to give you ideas to make healthy changes in your … Continue reading

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I WANNA BE A QUITTER

WHO KNEW that doing the hard work would be so hard?  Definitely not me.  I am always looking for the answers on the back, trying to find the easily solution by using the calculator.  Sad part is I always end … Continue reading

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